McKenna Lupold

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Restoring Strength, Movement, and Confidence: A Conversation with Dr. McKenna Leupold of Phoenix Physical Therapy

On this episode of The Alimond Show, we sat down with Dr. McKenna Leupold, Doctor of Physical Therapy and certified orthopedic manual therapist at Phoenix Physical Therapy in Herndon, Virginia. McKenna brings a specialized focus to both orthopedic care and pelvic floor physical therapy, combining advanced training with a patient-centered approach that puts healing and empowerment at the forefront.

A Passion for Helping Through Movement

From her early days as a student-athlete to earning her DPT, McKenna always knew she wanted to work in a field that combined science, human connection, and movement. Her passion for physical therapy is grounded in helping patients feel better—without the need for medication or surgery. At Phoenix, she works with patients of all ages, treating everything from post-operative recovery and chronic pain to postpartum rehabilitation and pelvic health concerns.

“We’re movement specialists,” McKenna explains. “We watch how you move, identify what’s limiting you, and create an individualized plan to help you function better.”

Pelvic Floor Therapy: Breaking the Silence

One of the most eye-opening parts of our conversation was McKenna’s deep dive into pelvic health physical therapy—a specialty that’s still under-recognized, especially among male patients. McKenna treats a wide range of conditions including:

Urinary incontinence
Pelvic pain
Postpartum recovery
Constipation
Post-prostate surgery rehabilitation
Diastasis recti and core instability

She emphasizes that these issues are common but not normal, and most are highly treatable. Many patients simply don’t realize pelvic floor therapy exists—let alone that it can be life-changing.

“People often think leakage or pelvic pain is something they just have to live with. But in most cases, it’s treatable—and no one should feel ashamed to ask for help.”

Patient-Centered, Individualized Care

At Phoenix Physical Therapy, McKenna and her team pride themselves on delivering one-on-one, personalized care. Every treatment plan is tailored to the person—not just the injury—because healing is never one-size-fits-all. Whether someone is recovering from surgery, trying to regain confidence after childbirth, or seeking relief from chronic issues, McKenna meets them with empathy and clinical precision.

And yes—everyone gets homework. 😄 Patients are sent home with specific, app-tracked exercises that reinforce in-clinic progress and encourage long-term success.

A Career Built on Lifelong Learning

McKenna’s approach to physical therapy is grounded in the understanding that the human body is always changing—and so is the research. She’s continually learning from her colleagues, mentors, and patients to provide the most up-to-date, evidence-based care.

“That’s what makes this field so special. You’re never done learning, and you’re never done finding new ways to help someone feel like themselves again.”

If you’re experiencing pain, discomfort, or limitations—especially related to pelvic health—know that support is available, and it starts with the right guidance. You can find Dr. McKenna Leupold at Phoenix Physical Therapy – Herndon or by calling the clinic directly.

Let’s normalize conversations around healing, and help more people move freely and confidently again.

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